How we work together
Coaching with honesty, clarity
and respect
Our sessions are a private space to talk openly about what is happening, without judgement or pressure. I will listen carefully, ask useful questions and help you understand the patterns, choices and circumstances affecting your life or relationship.
You are always in control of what you share. You do not need to have everything worked out before we begin.
The aim is practical progress: clearer decisions, stronger boundaries and realistic next steps that fit your life.
A clear and supportive process
Each session is shaped around what you need. We may explore what is happening now, identify what is keeping you stuck, decide what you want to change and agree on one or two practical actions.
THE RESET and individual coaching are delivered online in English. Couples Coaching is available online, with in-person sessions in Sitges.
THE RESET includes up to three brief written WhatsApp support messages per calendar week for focused, guided support between sessions. Messages are reviewed during working hours, Monday to Friday, 09:00–14:00 Spain time. No immediate response is guaranteed. WhatsApp is not ongoing chat, crisis or emergency support.
You can begin with a free 30-minute consultation. There is no obligation to purchase.
This is coaching, not therapy, counselling, medical advice or crisis support. If you need urgent or specialist support, please contact an appropriately qualified service.